Do you often find yourself in a large lecture course required for your major and lose focus ten minutes in? Do you wonder if it’s even worth going to class, and decide your time would be better spent studying (or sleeping)?
In a previous column, I proposed that the current method of teaching undergraduates is increasingly at odds with mounting evidence from both education research and neuroscience. This column, I’ll be proposing a few easy and evidence-based fixes to make lecture courses not only more fun and engaging for students, but also easier for professors to teach in a more effective way.
My advice boils down to one simple idea: turn lecture courses into a hub of social activity. If you’re looking for the nitty-gritty of how to implement this technique either as a student or professor, stay tuned for next week’s column — this one is going to focus on the scientific rationale behind my advice.
It might seem counterintuitive that letting students engage in ‘distracting’ activities like talking in class results in greater learning, but education research has been supporting this idea for decades. One recent meta review of over 400 studies showed that engaging active learning techniques focused on social activity in lectures boosted not only the overall average grade, but also most improved the grades of those at the bottom of the class, without decreasing the high scores of those at the top.
Essentially, social learning has a ‘rising tides float all boats’ effect.
The most well-tested way to implement social learning comes from the well-studied ‘flipped classroom’ technique. In this approach, the ‘lecture’ component of the class is assigned as homework to be completed prior to the class, most commonly as a video file and more rarely as an interactive online assignment or textbook readings. In class, students are assigned to work on problem sets or discuss the material in groups, with the professor and TAs as facilitators who ‘check in’ with groups by answering questions and offering guidance. This model actively encourages cooperation and lively discussion among classmates. Sounds more fun than your normal lecture, right?
Now for the neuroscience. Humans are fundamentally social animals, with much larger brain regions dedicated to analyzing and understanding the emotions and motivations of other people. Social activity is so important to us that our ‘default’ brain network, the one that activates when you’re daydreaming or not thinking about much at all, overlaps heavily with your brain’s go-to area of activation for social activity, the mentalizing network. Your brain ‘wants’ to be in this state, because historically, cooperation with peers has been mutually beneficial to survival.
Social activity is in fact so rewarding that interacting with other people triggers a huge release of domaine, the same ‘feel-good’ neurotransmitter responsible for chemically induced highs. Amazingly, the release of dopamine can also enhance the brain’s ability to create and store new memories. So to sum up, feeling happy while learning is not only positive for your well being, but can actually help to improve your memory.
It’s no wonder that social activity plays a massive role in our lives and correspondingly holds a massive influence over our brains. But by forcing students to unnaturally focus on fast-paced and unvaried information flow, traditional lectures put an unduly heavy strain on the brain’s working memory network.
As a lecture goes on, the brain’s pull to ‘wander’ gets more intense, and focus is eventually lost. Social learning works so well because it hijacks this drive to socialize and redirects it towards learning. By engaging the default/mentalizing network, group work enhances a student’s ability to focus for long periods of time, and the extra dopamine released from socialization helps that information be better retained.
Engaging in more socialization can have many positive side effects as well. Long-standing issues in the Columbia community revolve around the oppressive stress-culture and feeling of loneliness experienced by many students.
While switching to a social-learning based classroom environment won’t magically fix these issues, many sociological experiments on undergraduate populations link stronger social bonds to myriad positive outcomes, including but not limited to increased student happiness, improved levels of student well-being, lower rates of anxiety and depression, and more successful career outcomes post-graduation.
It’s not too much of a stretch to imagine that encouraged socialization in the classroom can lead to more casual conversation and foster friendships outside of the classroom’s confines, creating a stronger and healthier community in the process.
With so much to gain and nothing to lose, I advocate for Columbia professors opening a dialogue around the efficacy of the lecture course and opening their classrooms to experimental techniques. Decades of support from educational research combined with exciting new evidence from the emerging field of neuroeducation combine to form a compelling case for social learning.
A small amount of effort in redesigning course curricula and pre-recording lecture segments can pay off in happier, more engaged students who are not only excited to learn, but can also retain information better and for longer. For both professors and students, incorporating social learning in the classroom is a win-win.
*While based in pre-existing research, the hypothesis about social learning put forth is my own original work and is further explained in a long-form scientific article (The Case for Social Learning). Contact the author for further information.